Is Your Teen Sleep-Deprived?

filed under: teen  

Expert advice from Mom•Logic psychotherapist and sleep expert, Jill Spivack.

Janice, a Mom of two asks: "Each night, my teen inches further and further from his 9 p.m. bedtime. I know when kids are small they need a lot of sleep, but how much sleep should my 14-year-old son be getting?"

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filed under: teen  

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