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Kegels for *Dads* ... Say What?

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Finally, some expert advice for men on how to improve YOUR sexual relationship.

OK, when Mom•Logic friend Dr. Hilda Hutcherson stopped by and told us about male Kegels, we literally spit out our water. Women have been advised for years to do Kegel exercises, but who knew we needed to send our guys' Johnsons to the gym? Check out Dr. Hutcherson as she explains the benefits to you if your guy does his Kegels at least 50 times a day--yes, Dr. Hilda says FIFTY. (P.S. Kegel rhymes with bagel--thought you should know for when you're giving him these directions.)


next: The Truth About Infertility
7 comments so far | Post a comment now
Ray Hernandez April 7, 2008, 2:33 PM

Just wanted to give a male perspective on kegels.

Doing this drill will probably get the sex drive back, make you last longer, and enhance your ejaculations…no question about that. But when you approach your man to do this I would avoid calling it a “Kegel”.

I know that may sound dumb, but a man that is already having some issues in the sexual department is not going to take well to you asking him to do a female named exercise to get his drive back. I know this sounds completely dumb, but that’s just the way we think. We can’t help it, but there is a better approach. Instead of saying “Baby come do some kegels with me” say “Baby make it jump” or “How high can you make it jump?” He’s going to want to show off to you. But he’ll be doing what you want in the end. You’ll boost the ego and improve the sex life.

I know I’m making every man out to be kinda sexist and dumb here, but I know it would sound weird if my wife asked me to do some Kegels. Not to mention we all know men can be dumb sometimes. Myself…I’m dumb all the time :)

Good luck with the “Man-squeezers”…I like that name better.

dulce303 April 7, 2008, 2:34 PM

LOL… Thanks for the tip, I’ll be sure to let my husband know about this. ;-]

changed name to protect guilty April 7, 2008, 9:36 PM

I know I can’t do this exercise 50X per day if I only do it when I pee! I concur with the ‘make your man show you it can jump philosophy’ for additional exercise events. If that approach evokes a shy response, have him drape a washcloth over himself first and make it bounce up and down like a (pick your own metaphor) bull-fighter, etc. If he can exercise his way up to raising a bath towel, you’ll be very pleased!

LittleLynn January 18, 2009, 1:05 AM

Oh yeah… male kegels work for sure. My bf uses kegelcoach.com and one thing I can say for sure is that these things work!! LOL. His control is unreal (and honestly, was not ALWAYS that way) so I know this works. Amazing how many people never think that this muscle needs exercise like all your others…. and you benefit greatly with a strong vs. a weak muscle of ANY kind!

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Deshawn Schnack November 12, 2010, 4:25 AM

Tomatoes, carrots, lettuce, cabagge, corn, onions, etc

thomas sabo charms sale December 20, 2010, 4:52 PM

This post was very well written, and it also contains many useful facts. I enjoyed your distinguished way of writing the post. You have made it very easy for me to understand. just stepped out of a Terminator movie, with a Bluetooth cellphone headset clipped to the ear, and talking into thin air, pretending it is the most natural thing in the world, not to mention ultrachic; perhaps they don’t realize that they look like those early adopter cell phone enthusiasts from all those years ago.


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