Before you take a bite into that "salad"...
Don't Eat That!...Tortilla Terror
Taco salads often contain disturbing amounts of calories and fat. The numbers here are so high that you may find them hard to believe (but they're true, people!). Looks like the CRAZY grease-soaked shell, heaps of fatty beef, handfuls of cheese, and gobs of sour cream add up after all.
Serving Size: 1 salad (including shell)
Eat This Instead!...Taco-Tastic
Taco salads have been around since the '60s. And they seem to be getting greasier and more calorie-packed as the decades pass. No worries -- HG is here with a version that has a mere FRACTION of the calories and fat of your typical taco salad. Here's the scoop...
Serving Size: 1 salad (entire recipe)
Click here to download Taco-Tastic Taco Salad Recipe!
If you are interested in cocktail to accompany your salad, note that the average 12 oz margarita is a whopping 540 calories. Click here for a low calorie margarita recipe.