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The Secret Diet Killer

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Here's what's really going on in your diet.

You're on the diet track and doing everything right--but why won't the pounds come off?! Turns out those sneaky calories in your fave beverages may be doing more damage then you thought. We talked to a personal trainer, dietician Diane Henderiks and The Daily Plate to get the skinny on what may be getting you off track.

2 comments so far | Post a comment now
chris malloy June 6, 2008, 5:20 PM



Sara June 18, 2008, 10:47 AM

I can’t believe that. I thought my one cup of coffee each day wasn’t a big deal. 12 pounds is a lot of weight. I guess I am going to have to stick to water all of the time.

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