It's impossible to piss off the intended recipients of this note because all you moody people are completely clueless about your "condition." You are completely lacking self-awareness and you wouldn't know your own aura if it slapped you square across the face.

Some of you are wonderful people who are capable of great things and amazing to be around when the mood is pointing north. But when something's got your panties in a twist, when the wind has blown your mood compass south, you're painfully dreadful and what's worse than that, you don't care.

You actually believe that your moods grant you license to ruin the moods of all those around you. Whatever has happened around you has only happened to you, and you only understand the impact of exterior events on you.

It's the moody person that says, "If you're my friend you accept me as I am," instead of realizing that great efforts should be expended to contain your moods for the people you love. Newsflash, Moody! It's your friends and loved ones who care enough about you to want to see you happy. It's those people who personalize your aura and imagine they must have done something to cause your slide into hell, and it's those people who bust their butts to behave in a way they believe keeps you cheery.

Give the even-keeled a break, and get some help. If someone has the strength to dare to tell you your moods are an issue, or better yet, the cowardly ingenuity to cut and paste this piece and forward it to you, take it like a man and work on change. Learn to express your frustration and communicate when you're angry instead of causing the mood bottleneck that contorts your face. The return on investment will be rich and rewarding for all.