An exercise trend called Laughercize made us LOL -- for all the wrong reasons.
If laughter really is the best medicine, why not mix it with your workout routine? Because it's stupid, that's why. Jennifer Ashton M.D. says there is some truth to adding laughing and exercise. "If you add laughter, which gives you like a little further contraction of those core muscles -- it could potentially make your workout more effective." Maybe so -- but we'd rather have a saggy abs than the ear-piercing laugh of the instructor of this video.
If laughter really is the best medicine, why not mix it with your workout routine? Because it's stupid, that's why. Jennifer Ashton M.D. says there is some truth to adding laughing and exercise. "If you add laughter, which gives you like a little further contraction of those core muscles -- it could potentially make your workout more effective." Maybe so -- but we'd rather have a saggy abs than the ear-piercing laugh of the instructor of this video.
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filed under: health logic
Email7 comments so far | Post a comment now >>
OK, that is truly the dumbest exercise ever. Your headline was 100% accurate.
- Robin
my 19-month-old is completely freaked out by that woman.
- JMM
what… the… hell.
- a.
It’s official: Laughter and exercise do not mix. :D
- MiMi
This is weird. Now someone will get rich for starting franchises of Laughersize gyms across the country.
- Me!
LOL! she sounds like shes going to choke during some parts =/
- Anonymous
wow she managed to make all laugh sound the same as the first one… which sounded like a crow. that was kinda creepy.
- J.A
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