The Smelly Secret to Sleeping Better

While many of us rely on that glass of Chardonnay before bed to get more zzzzs, the answer to a solid night's sleep may be as easy as visiting your local florist.

Women who sleep in bedrooms with fresh flowers experience more positive dreams, according to a new study that found the scent of roses actually encouraged pleasant dreams and happy emotions. Hmmm, ever think maybe their dreams are pleasant because they have a guy who thought to buy flowers? Just sayin'.
Either way, go ahead and buy some blooms. An uninterrupted sleep may be just a sniff away.
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I like essential oil of lavender for going to sleep - and if you mix is with clove oil you get wild dreams!