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Get a Grip with the Chopstick Diet

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Drop the fork and pick up the sticks. Lose weight by using utensils you're not good at using!


Forget about the The Morning Banana Diet  and the Alternate Day Diet ... it's time for the Chopstick Diet! This weight-loss program is based on the principle that A: You can't eat fatty foods like pizza and ice cream with chopsticks (well, you can try) and B: Westerners aren't very adept at using Asian utensils.

And according Kimiko Barber, the London-based Japanese author of "The Chopsticks Diet,"  Japanese women stay slim because: "In Japan, food is served in smaller portions and is designed to be eaten with chopsticks which slow you down, so you eat less."

Hmm, we've seen some pretty chubby Sumo wrestlers in our day -- wonder what they eat with?

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3 comments so far | Post a comment now
Germs March 13, 2010, 4:00 AM

Sumos tend to eat hearty stews and are usually on very specific diets.

Celebrity Diet June 5, 2010, 3:40 PM

If I can simply just add to this; slighty off topic but I recently acheived a monumental weight loss goal by working with strategies from celebrity diet programs I studied about for free on the celebeater.

Ten Tees January 9, 2011, 11:14 AM

Good article! Good reading. I have got a small opinion to give about funny t-shirts.

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