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Practice Yoga for Better Orgasms

Tuesday, January 6, 2009
filed under: win it

This contest has expired. Please visit our giveaways page for more prizes and contests!

We've always known yoga is an effective exercise and helpful for relaxation -- but it turns out it's also a great way to spice up your sex life.

ptractive_yoga_for_better_orgasms_pm.jpg

The Journal of Sexual Medicine reports sexually dissatisfied women who took up yoga claim the exercises give them higher levels of arousal and better orgasms. Yoga can help normally distracted women to focus solely on the present moment and encourages body awareness.

Consider doing yoga with your partner, because the exercises have also been reported to treat premature ejaculation in men.

Eastern practices have been touted as sexually beneficial for years -- as the article states, the techniques have "their origin in the Kama Sutra of the fourth to sixth centuries."

Mindfulness -- an awareness of the present moment, which is a key component in yoga -- is particularly helpful when focusing on lovemaking. Women who mastered the concept were found to be more focused in the bedroom as well.

Get out those yoga mats ladies!

manduka_mat_win_it.jpg

We're giving away a fabulous yoga mat from Manduka (valued around $60) to help you get into shape this year -- and for those great orgasms you deserve. Enter for your chance to win the mat. Learn more on the Manduka website.



previous: Your Husband is a Jerk! Part Two

filed under: win it

22 comments so far | Post a comment now >>

 
Please enter me!
- Sheila Hickmon
Posted 01/06/09 03:43 PM
 
Count me in please.
- Mia J.
Posted 01/06/09 06:26 PM
 
This would be great with the Wii !
- Jean Treece
Posted 01/06/09 09:47 PM
 
I was thinking of the Wii also. Thanks
- Betty
Posted 01/06/09 10:30 PM
 
Please enter me. Thanks for holding this contest!
- Katina
Posted 01/07/09 11:49 AM
 
I have wanted a yoga mat for awhile now. Thanks for the giveaway
- Jason Nickolay
Posted 01/07/09 04:34 PM
 
cool!
- Ash
Posted 01/08/09 08:56 PM
 
YES YES YES please enter me to win this as I NEED IT, seriously….I wasted more than a decade of my life being celebate in my thirties because ???? THAT’S GONNA CHANGE IN 2009…it has actually effected my health and well being…I do not recommend depriving oneself of pleasure…IT’S SILLY THAT I DID AND I AM REGRETTING MY DECISION AFTER PAIN FULL DIVORCE…now I will alter my future plan
- liesje marie
Posted 01/09/09 12:09 AM
 
I wanna win!
- Anonymous
Posted 01/12/09 09:58 PM
 
New Year, New Resolutions. This would help with the hard tile floors. Thanks for the chance to win.
- Angela Eppley
Posted 01/15/09 09:55 PM
 
Great contest
- Niki Moyer
Posted 01/16/09 10:36 PM
 
Just what we all need
- Christine
Posted 01/17/09 12:38 PM
 
Pretty mats! Thanks.
- Jeanine
Posted 01/18/09 12:09 PM
 
I want one
- Rhonda Grable
Posted 01/18/09 05:06 PM
 
I would love the chance to win, thanks.
- Erma
Posted 01/19/09 07:23 AM
 
Wow…you learn something everyday. I had no idea there was such a connection. It’s a very intriguing concept.
- amylou
Posted 01/19/09 12:46 PM
 
i bet this is sooo much more comfortable than the rug!! thanks!
- jessica
Posted 01/19/09 02:31 PM
 
Great giveaway!! I just entered :o)
- Geri Nyland
Posted 01/20/09 02:17 AM
 
Please enter me!
- Timothy Sternberg
Posted 01/20/09 09:00 AM
 
The yoga mat would come in handy at school. They roll up so neatly.
- Jessica
Posted 01/25/09 01:56 PM

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