What's Hiding in Your St. Patty's Day Celebration?

Instead of Irish Coffee

210 calories, 9 grams of fat

Drink an Irish Whisky Cocktail

180 calories, 1 gram of fat

Instead of Irish Potato Casserole

258 calories, 21 grams of fat

Eat a Baked Potato with Low fat Cheese

184 calories, 2 grams of fat

Instead of Apple Pudding

384 calories, 16 grams of fat

Eat a Baked Unsweetened Apple

127 calories, .5 grams of fat

Instead of Irish stew

609 calories, 35 grams of fat

Eat Chicken Vegetable Stew

285 calories, 17 grams of fat

Instead of Shepherd's Pie

452 calories, 17 grams of fat

Eat Low Fat Chicken Pot Pie

409 calories, 11 grams of fat

Instead of Irish Soda Bread

192 calories, 5 grams of fat

Eat a Whole Grain Roll

143 calories, 1 gram of fat

Instead of Corned Beef and Cabbage

740 calories, 42 grams of fat

Eat Turkey and Cabbage Casserole

396 calories, 10 grams of fat

See Also:

• Think This Food is Healthy? Think Again!!
• "Healthy" Salad Has More Fat Than a Burger!
• You CAN Have a Butt Like Eva Mendes!
• If Halle Berry Can Do It, So Can You