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PiscesTake Better Care of Yourself: Here's How
Intuition is a gift that we all have, but that speaks to women with the most clarity when your kids are small. That said, most moms forget that as keenly honed as your intuition is when it comes to your kids, it can be equally as accurate and useful for yourself. As your intuition links to their care, it can also link to your self-care!
Here are 5 tips for intuitive time-outs and self-care moments:
 | Luxury, fashion and lifestyle expert Lara Shriftman co-founded Harrison & Shriftman in 1995. The agency specializes in public relations, marketing and events for high-profile luxury brands. In addition to serving as a correspondent for Extra with her own segment, Party Confidential, Lara and partner Elizabeth Harrison have authored four books on entertaining, Fete Accompli , Fete Accompli Workbook, Party Confidential and Party Confidential: New Etiquette for Fabulous Entertaining . www.partyconfidential.com |
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Thank you so much for these helpful suggestions! Especially to watch for “running on automatic.” I catch myself doing that way too much and I know it is not healthy.
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Who knew a 10 minute bubblebath could be so relaxing? I try to now incorporate a bubblebath into my schedule three times a week now. Thanks!