It's the spookiest AND sweetest time of the year, but never fear ... Paula Deen has a healthy snack that your little goblins will love.

She may be a delicate Southern Belle, but no one gets into the Halloween spirit like Paula. So much so that when her boys were little, she would greet trick-or-treaters dressed as a witch, sitting on the front porch stirring a cauldron filled with dry ice.

To bring a dish to this year's Halloween party that is as tasty as it is terrifying, check out Paula's children's cookbook, "Paula Deen's My First Cookbook." In it, Paula shares some great ideas, including Applewiches -- a healthy, fun, and portable treat.

To download Paula's Applewich treats recipe, click here.