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Shocking Halloween Candy Calories!

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We're all guilty. We all dump out our kids' candy bags when they get back from a night of trick-or-treating and dig through it to find the good stuff. But wait! You'll be surprised as to how many calories are in one tiny Twix.

Thank goodness our friends at the Daily Plate have the breakdown of the best and worst candies to indulge in over the Halloween holiday.

Candy is listed in order of best (least calories) to worst (put it down and step away).

Shocking Halloween Candy Calories!

Tootsie Roll

1 piece (roll); Calories: 25, Total Fat: 0g, Carbs: 6g, Protein: 0g

Hershey's Chocolate Kisses

3 pieces; Calories: 75, Total Fat: 1.5g, Carbs: 3g, Protein: .3g

Reese's Peanut Butter Cup

1 piece (15g); Calories: 80, Total Fat: 4.5g, Carbs: 8g, Protein: 1g

3 Musketeers 100 Calorie Bar

1 bar; Calories: 100, Total Fat: 3g, Carbs: 17g, Protein: 1g


1 bar; Calories: 120, Total Fat: 6g, Carbs: 16g, Protein: 1g

Kit Kat

3 two-piece bars; Calories: 210, Total Fat: 11g, Carbs: 28g, Protein: 3g


4 pieces; Calories: 160, Total Fat: 2g, Carbs: 32g, Protein: 0g

Reese's Pieces

1 package; Calories: 210, Total Fat: 10g, Carbs: 26g, Protein: 5g


1 bar; Calories: 270, Total Fat: 11g, Carbs: 44g, Protein: 3g


1 bar; Calories: 280, Total Fat: 14g, Carbs: 35g, Protein: 4g


1 candy; Calories: 10, Total Fat: 0g, Carbs: 2g, Protein: 0g


1 piece; Calories: 13, Total Fat: 0g, Carbs: 3g, Protein: 0g


1 tbsp; Calories: 60, Total Fat: 0g, Carbs: 14g, Protein: 0g

Gummi Bears

17 bears; Calories: 120, Total Fat: 0g, Carbs: 27g, Protein: 2g

Sour Patch Fruits

16 pieces; Calories: 150, Total Fat: 0g, Carbs: 37g, Protein: 0g

Candy Corn

21 pieces; Calories: 150, Total Fat: 0, Carbs: 37g, Protein: 0g

Junior Mints

16 pieces; Calories: 170, Total Fat: 3g, Carbs: 35g, Protein: 1g

Hot Tamales

1 Bag; Calories: 220, Total Fat: 0g, Carbs: 54g, Protein: 0g


1 bag; Calories: 250, Total Fat: 2.5g, Carbs: 56g, Protein: 0 g

next: The Gift of Life, and Its Price
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