Get ready for the best tutorial you'll ever read.
Lisa Conrad Cohen: We wake up at 7:00 AM, change diapers, get the kids ready for school,
drive carpool, and go to work. We pick up the kids, take them to
soccer practice, make dinner, help the kids with homework, bathe the
baby, and put the kids to bed. WE ARE MOMS! And we need
to feel sexy -- to know what it takes to be a wife in the kitchen and a
slut in the bedroom.
Ladies, get ready to undertake one of the most engaging, adventurous, and adrenaline-flowing experiences of your life! Put your high heels on and get ready to rock and roll! Welcome to SEX BOOT CAMP ... FOR WOMEN!
I tell women that to do this, you have to be very open-minded. So for all of you moms and wives who are tightly wound ... unwind yourselves and let's get started.
Help Me Have an Orgasm with My Husband
When you wake up in the morning, look in the mirror. What do you see? You see an exhausted, disheveled woman who wants to look 10 years younger. Right? Well, it's time to love yourself.
I want you to lie down in a quiet place where there is privacy, no kids, no animals, no distractions. It's better if you're naked, but you don't need to be.
Now touch yourself on every sensitive part of your body until you feel so at peace with yourself and feel a quiver in your belly. Work your way down to your G-spot and feel around until you feel yourself getting aroused. Don't stop until you reach a climax.
Explore your body to know what makes you feel good. Are you there yet? Don't stop until you are.
Meditate for at least 20 minutes, which will release a lot of stress. Take a nice warm shower and touch yourself and love yourself.
It's very important to love your body. Embrace what you were born with. A lot of women are insecure with themselves and have a hard time being naked in front of their partner. Men love women who let themselves go during sex. They want to see you ... every part of you. If you show that you're insecure, it will ruin the mood. You don't want to turn him off.
Another thing to do is take a yoga class or do any exercise that will stimulate your endorphins. Exercise is a great aphrodisiac, and will get your blood flowing. The last thing you want to be is a stick in the mud while he's going to town on you. Men don't like when women just stay still during sex.
When he comes to bed and you're in the heat of the moment, guide his hand to that special spot and tell him what feels good. Men love it when a woman talks during sex ... but don't talk too much. Let him know how great it feels and talk dirty if you want to ... it can't hurt.
How Do I Keep My Husband Aroused?
On your way to the market, stop off at the nearest sex shop and pick up a vibrator, a nice smelling lubricant (mango is a favorite), handcuffs, and maybe even an erotic adult film. You'd be surprised by the positive effect it has during sex. Go outside the box for a change ... the results will be worth it.
When he comes to bed, have on your sexy negligee and high heels. Blindfold him and drip the sweet-smelling lubricant on different areas of his body, until you get to his best friend. You can even drip hot wax from a candle, which can be very erotic ... but don't set the house on fire. While he's blindfolded, put the handcuffs on him and move your tongue up and down different areas of his body. Once you see he's aroused, put him inside you and use your free hand to stimulate other parts of his body. This will keep him excited.
Things to Say During Sex to Get Him Aroused
• "Oh, that feels so good."
• "Make love to me."
• "Harder, faster, deeper."
• "I'm coming" (of course, only say it when you really are).
• Don't ever mention the kids or what you need to get at the market during sex. It's a great way to turn him off. Focus on him ... men are like little boys -- they love attention. They especially love to know they're satisfying their partner. That's a big turn-on.
And ladies, you don't need to fake an orgasm. Just work with him until he gets it right. Have patience and it will happen.
One of my female clients complained that her fiance couldn't give her an orgasm during oral sex. She loved everything else about him, but that was a very critical issue for her. She said she couldn't marry him if he couldn't give her an orgasm. I offered to work with him, and she was all for it. He took my SEX BOOT CAMP FOR MEN class, and now they are married with three kids and their sex life is better than ever.
My tips are guaranteed to spice up your sex life and add to a healthy and happy relationship.
|Lisa Conrad Cohen has been matchmaking for as long as she can remember. Even in high school, she was known for successfully hooking her friends up with their boyfriends and girlfriends. After successfully launching an internet-based matchmaking company, Lisa started Dating Designers in 2006. Lisa has been featured in numerous print publications, media websites and radio talk shows. She currently resides with her family in southern California.|