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Get Your Whole Family Healthy -- NOW!

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If you're like most families, you talk and talk about how it's time to finally "get healthy." Well, consider yourself out of excuses.

kid eating fruit
As part of Childhood Obesity Awareness Month, you and your family can take part in the Feeding Your Kids Challenge, a unique 42-day, Internet-based behavior-change program that addresses the psychology behind the unhealthy habits that many families are working so hard to break. Brought to you by Habit Changer, a cool nonprofit that promotes making small steps toward big changes, the program is aimed specifically at adults who are responsible for the eating habits of young children. (Ahem ... that's YOU.)

If you think this all sounds too complicated, think again, because the program was created for moms by Harvard MBA and mother of two Eszter Erdelyi. It's rooted in "neuroplasticity," a.k.a. the behavior-change science of rewiring the brain through incremental changes. (Think "practice makes perfect.") 

Want to take the experience to the next level? Download the "Feeding Your Kids" iPhone app, which was recently selected as a finalist in the "Apps for Healthy Kids" challenge hosted by the USDA and "Let's Move."

Now, go out there and get healthy!

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6 comments so far | Post a comment now
question for you September 23, 2010, 11:20 AM

how did you know it was made into finalists?

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Marybelle Decant January 25, 2011, 1:14 AM

that’s what i’ve been trying to say all this time

Cheap Conveyancing  February 15, 2011, 1:32 PM

What’s Happening i am new to this, I stumbled upon this I have found It absolutely useful and it has helped me out loads. I hope to contribute & aid other users like its helped me. Great job.

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