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Avoid St. FATTY'S Day!

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Before you head out to your local Irish pub in celebration of a day where it's acceptable to drink green beer and pinch those you don't know, check out these hidden calories!

Our friends at the Daily Plate have come to our rescue once again with the best and worst foods for your St. Patrick's Day party.

What's Hiding in Your St. Patty's Day Celebration?

Instead of Irish Coffee

210 calories, 9 grams of fat

Drink an Irish Whisky Cocktail

180 calories, 1 gram of fat

Instead of Irish Potato Casserole

258 calories, 21 grams of fat

Eat a Baked Potato with Low fat Cheese

184 calories, 2 grams of fat

Instead of Apple Pudding

384 calories, 16 grams of fat

Eat a Baked Unsweetened Apple

127 calories, .5 grams of fat

Instead of Irish stew

609 calories, 35 grams of fat

Eat Chicken Vegetable Stew

285 calories, 17 grams of fat

Instead of Shepherd's Pie

452 calories, 17 grams of fat

Eat Low Fat Chicken Pot Pie

409 calories, 11 grams of fat

Instead of Irish Soda Bread

192 calories, 5 grams of fat

Eat a Whole Grain Roll

143 calories, 1 gram of fat

Instead of Corned Beef and Cabbage

740 calories, 42 grams of fat

Eat Turkey and Cabbage Casserole

396 calories, 10 grams of fat


next: Beer Isn't Just for Drinking
2 comments so far | Post a comment now
Madalyn Roughton March 28, 2011, 4:35 PM

I represent a social group in my city. Your site has provided me with valuable information to work on in our next meeting. You have done a great work!

Gildas May 22, 2011, 8:32 AM

What a joy to find someone else who tnhkis this way.


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