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No More Fattening Super Bowl Snacks
Did you know that the average person consumes 2060 calories and 99 grams of fat on Super Bowl Sunday? Yikes!!!
Hungry Girl's Top "Ate" for 2009!
We're only nine days into the new year, and many of us can already feel our resolutions slipping away. But don't give up just yet, moms! Momlogic friend Hungry Girl has graced us with her top "ATE" tricks for sticking to your diet and exercise resolutions.
Eat Chocolate Without the Guilt
It's time for chocolate lovers everywhere to rejoice! Hungry Girl has low calorie alternatives for those days when all you need is a brownie to get you through.
It's National Cookie Day!
Alright ladies, it's time to stop stressing for one day about eating that ever so tempting Oreo and throw out your calorie counter. Celebrate National Cookie Day. We're giving you an excuse!
Feel Less Bloated This Thanksgiving
In need of pointers on feeling lighter and leaner on Turkey Day? Hungry Girl has come to the rescue!
Healthy Thanksgiving Day Alternatives
What if you could eat a delicious Thanksgiving meal without any guilt, and (better yet) without packing on the pounds? Thanks to Hungry Girl's Lisa Lillien, now you can!
Eat Chocolate without the Guilt
It's time for chocolate lovers everywhere to rejoice! Hungry Girl has healthy alternatives for those days when all you need is a brownie to get you through.
It's National Tequila Day
What better way to celebrate this day than with an ice cold margarita? Worried about the overwhelming amount of calories? Hungry Girl's got your low-cal alternative.
Girl on Grill Action
BEWARE! The average person attending a Fourth of July BBQ will consume at least one beer, a hot dog, a burger, chips, slaw, potato salad and dessert. That adds up to how many calories?! Our pal Hungry Girl tells us how we can eat up without packing it on.
Guilt-Free Drinks for the Weekend
We all know how fattening some of our favorite cocktails can be. So cut the calories this weekend and enjoy these tasty Mom-tinis.
Delicious Diet Buster
That yummy donut with your morning coffee could be killing your bod. The Daily Plate and Hungry Girl gave us the inside story--and some healthy alternatives.
Don't Eat That!
Don't indulge in that 'salad' without reading this first!
It's easy to think that when you order a salad, you're making the healthy choice--but it's often full of junk you should avoid. Taco salads are one of the worst of this kind. Hungry Girl says you CAN still eat them, but with a few alterations.
Top 5 Holiday Drink Cheats
Our friend Hungry Girl shows us how to celebrate without putting on weight.
1. HG's Magical Low-Calorie Margarita
Save hundreds of calories with this refreshing version. One of our Mom•Logic Moms tried it and said even her husband couldn't tell the difference!
2. Nog Wild!
Love to get your Egg Nog on, but don't love packing on pounds? Save 75 percent of the calories with HG's version!
5 cups light vanilla soymilk
1 small (4-serving) package sugar free fat free instant pudding mix, vanilla
6 no-calorie sweetener packets (like Splenda)
1 tsp. rum extract or imitation rum extract
1/2 tsp. ground nutmeg
In
a blender, combine all ingredients and blend on high until mixed
thoroughly. Refrigerate for a few hours to allow it to thicken. Makes
five 1-cup servings!
3. Frozen Fudge-Dipped Strawberry Mudslide
Who doesn't love a cocktail/dessert combo? Indulge without the bulge, baby!
4. Purple Zazzle-tini
1/2 cup Pink Energy Drink
2 oz. Baja Bob's Blue Raspberry Martini Mix
1 oz. Vodka
Shake with ice. Pour and razzle dazzle your guests! 80 calories? We can't wait to try it!
5. Swaptastic Coffee Recipes
If you're a Starbucks junkie, but don't want junk in the trunk, HG's got your back. They're all non-alcoholic and can be made decaf. Delicious!
Related Stories:
Feel Less Bloated This Thanksgiving
Pointers on feeling lighter and leaner on Turkey Day, courtesy of Hungry Girl.
Friend of Mom•Logic Hungry Girl kindly shared her "Top ATE Thanksgiving Tips 'n Tricks" for avoiding that typically unavoidable Thanksgiving bloat. Take notes!
1. Eat breakfast and a protein-packed lunch before the big feast. If you starve yourself during the day, you could wind up SO crazy-famished by the time you sit down at the dinner table that you gobble up WAY too much food.
2. Go for lean, white meat turkey to get the most bang for your calorie-buck. Dark meat has about 15 percent more calories and 30-40 percent more fat than light meat. And ditch the skin while you're at it (that's where most of the fat hangs out!).
3. Drink plenty of H2O throughout the day and during the big meal. It'll keep you hydrated and clear-minded (so you'll be less likely to make bad food choices), and it'll help fill you up faster.
4. Treat yourself to small portions of the seasonal side dishes and desserts you've been craving all year long. If you deprive yourself, you could end up raiding the fridge in the middle of the night and going overboard!
For four more great tips, keep reading...
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