Looking to drop some pounds? Read on -- our nutrition expert shares her secrets.
Is a juice cleanse a waste of time ... or is it worth the effort?
Check out a quick, easy-to-follow workout routine that gets your kids in on the action!
Here's the lowdown on how the economy is making us fat, and what you can do for yourself to fix it.
Wanna know why skinny girls are so mean? It's not their personality; they're just hungry.
We've all heard of anorexia ... but orthorexia? Can you really be TOO obsessed with healthy eating? An expert explains this potentially deadly disorder.
I just trusted that once the baby was born, it would come off as easily as it had come on. And that is where I was really wrong.