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diet

Samuel L. Jackson Eats This Every Day

Samuel L. Jackson
Samuel L. Jackson told me he stays thin and trim by eating an assorted variety of salads. Let's follow his lead and have a small healthy salad before dinner each night, like my Spinach Confetti Veggie Salad.

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The Jenny Craig Experiment: Dating on a Diet

couple dating

With any diet, changes to your schedule can ultimately be responsible for sabotaging your success. I celebrated my birthday this week on Jenny, and my food weaknesses definitely emerged.

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Tricks Are for Kids, Try a Few!

boy holding a fruit

I'm the kind of mom that enjoys a good time. No matter what we're doing, I turn it into a game. The trick to teaching kids how to make healthy choices is to "speak their language."

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Is Your Diet Driving You Into Disordered Eating?

woman binge eating

Most of us are familiar with the term "eating disorder." We are exposed to eating disorders, such as anorexia and bulimia, every day in the magazines we read, TV shows we watch, and sometimes from personal relationships we experience.

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MALEorexia -- A New Guy's Disease?

anorexic man

While it is customary to think that only girls and women suffer from eating disorders, men and boys are not immune.

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The Jenny Craig Experiment

susannah locketti at jenny craig

Starting any new weight loss program is nerve-wracking, and beginning my four-week journey on Jenny Craig is no exception. Today I must visit my local Jenny Craig center to get weighed in, measured, order my meals, and learn about the fundamentals of the program.

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The Jenny Craig Experiment

Why is it that Jenny Craig has been around for 25 years and I don't know a soul who has ever done the program except Kirstie Alley and Valerie Bertinelli?

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Win $1,000 in Groceries for Your Summer BBQ!

Hungry Girl

BEWARE! The average person attending a Memorial Day BBQ will consume at least one beer, a hot dog, a burger, chips, slaw, potato salad, and dessert. Whoa! That adds up to more than 1,200 calories!

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