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diet

Liquid Calories a Bigger Diet-buster than Food

Liquid calories are the bigger culprit than food itself, when it comes to weight loss, a new study suggests.

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No Joke -- Lose Weight in 15 Minutes a Day!

Weight loss ain't easy (duh). But with kids, husbands and tight schedules -- you might as well forget it. But you have 15 minutes right? In 15 minutes -- you CAN make a difference.

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Shut UP at the Gym!

When I hit the gym, I hit it hard. That's the point in my mind. But not in Betty Bringdown's: apparently she goes to the gym not to run laps but to yap yap yap. And she's ruining my 90 minutes of me-time.

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What Happened To Kathy Ireland?!

Former Sports llustrated swimsuit model Kathy Ireland just revealed some absolutely shocking photos of herself. Check them out -- she's barely recognizable.

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Go Ahead ... Splurge on Salad

Jump start your healthy eating routine without breaking the bank or your waistline! Try these two tasty little salads from celeb chef Susannah Locketti and spend the savings on a sexy new bikini instead!

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This Just In -- My Pants Don't Fit!

It's been four weeks since Momlogic's Latin Mama Christina decided it was time to lose the baby weight for good. Check out how she's on her way to having a Halle Berry bod!

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Mmmm ... Spring Rolls!

We all love those delicious rolls of goodness ... but they're often FRIED (yes, we know. A big no-no.) But never fear -- these are BAKED!

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Lots of Red Meat Increases Risk of Dying Young

Washington Post: Eating red meat increases the chances of dying prematurely, according to the first large study to examine whether regularly eating beef or pork increases mortality.

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