Eating Right Kids, Health Eating, Healthy School Lunches and More |
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eating right kids

Healthy Is Not a Bad Word, Kids!

girl eating chicken
Our kids are bombarded with junk food options every day. With my own kids as well as with my clients' kids, I like to try to empower them with knowledge about foods that are healthy to choose.


Healthy Lunches That Pack a Punch

Concerned about what's in your kid's lunch? Check out expert tips on how to make sure your kids are eating right at school.


Get This! Your Back-to-School Grocery List

Get This! Your Back to School Grocery List
As the school year approaches, I like to think of easy and healthy foods to add to my kid's lunches. Here are a few must have on my back to school grocery list.