Andra Brosh, Ph.D. and Allison Pescosolido, M.A. | momlogic.com
twitter facebook stumble upon rss

andra brosh and allison pescosolido

Boundaries for Divorce Recovery

divorce

One of the greatest challenges during the divorce transition is maintaining boundaries. Whether you are dealing with your ex, friends or even family, maintaining clear boundaries will protect you from unnecessary hurt during this vulnerable time -- and speed your divorce recovery.

Read More...

Managing Your Ex

Regardless of the struggles that existed in the relationship pre-divorce, most divorced (or divorcing) people tend to treat their exes the same way they treated them when they were together.

Read More...

Sleeping through Divorce

woman sleeping
Sleep is one of our most precious resources during divorce. It's vital to our health and well-being. During sleep, the body renews its energy, releases growth hormones and heals. Yet during divorce -- a time of extreme stress -- sleep is one of the first things to become irregular.

Read More...

Four Stages of Divorce Acceptance

happy woman

Through divorce, one of life's greatest challenges, we learn that we can survive the worst, we gain the wisdom we need, and we learn to tolerate uncertainty.

Read More...

How Divorce Leads to Self-Discovery

woman thinking

One of the most common questions we ask ourselves during the transition of divorce is also one of the most profound existential questions: "Who am I?"

Read More...

How to 'Eat, Pray, Love' in Your Own Town

Julia Roberts

"Eat, Pray, Love" -- the story of one woman's journey from a devastating breakup to loving again -- is an inspiration to many women going through divorce.

Read More...

advertisement