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Leanne Ely CNC

Unleash Your Inner Cook

woman cooking
Basic kitchen skills translate into meal-making -- a crucial component in running a home. Now, before you start to panic, please know that that doesn't mean you need a degree from the Cordon Bleu in order to make dinner for your family! You need skills, that is all. That, and a good recipe or two.

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The Freshman 15

Woman eating salad
I met a young lady who was complaining about the "freshman 15" that she has gained thus far her freshman year at a university here in North Carolina. She couldn't understand it; all she was eating was salads!

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Healthy Dinners on a Dime

chicken thighs
Good food isn't a complex thing at all. We all have this notion that going out to a fancy dinner at a restaurant somewhere is how you get "good food," that it has to be away from home and cost big bucks. That's simply not true.

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The Problem with Plastic

Tupperware
One of the most frustrating things in the kitchen is dealing with the plastic stuff. You know what I'm talking about: Tupperware, Rubbermaid containers ... whatever brand or style you use, we all have it.

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