If you have a student-athlete in the house, you'll love these tips from the National Association for Sport and Physical Education (NASPE) for ensuring that school-age athletes stay healthy and successful.
The National Association for Sport and Physical Education (NASPE) wants to get your preschooler moving! It's never too early for kids to start exploring and discovering -- which will help them acquire motor skills and increase their physical activity! Check out these 101 tips, which were collected by early-childhood experts.
I have been attending Bikram yoga classes for nine years. Bikram (90 minutes, 26 poses in a 105-degree room) is so strenuous and demands so much focus that I stop thinking about anything else. The result: I am treated to a vacation from my head.
Chelsea Clinton is all business when it comes to planning her summer wedding to Marc Mezvinsky. The former First Child laid down the law when it came to dad Bill's walk down the aisle ....