If you are not the least bit chubby and you are a mom, pick up your right foot and stomp it down REAALLY hard on your left ... there ... I feel better!
Think 30 minutes on the elliptical was enough to burn off those leftover holiday cookies? Think again. A recent article claims exercise machine calorie counters could be as much as 25 percent to 30 percent off -- for better or worse!
You are cursing me this week, I can hear you! But you have to admit, you feel good about your progress. It's time for this week's steps to getting you fit!
Every year, people start the year off with a laundry list of the things about themselves, their lives, and their ways that they want to change, fix, or improve. This year, I'm saying, I'm damn good just as I am.
You've put it off, but today is THE day to get started. You, yes you, can be fit and happy this year. Momlogic will give you the tools and motivation. But, you will have to get up and move it!
Making your New Year's resolutions? Why not try keeping them before the new year gets started?
Last night, the "Biggest Loser" was crowned ... and momlogic was there! We interviewed two of our favorite contestants, Abby and Liz, for their message to moms.