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fitness

Schools Ban Bake Sales: Say What?!

schools ban bake sales

The New York City Board of Education has implemented a new policy banning bake sales in all of their schools in order to curb child obesity, among other reasons.

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Sneaking Kids' Foods Is Ruining Your Diet!

woman eating french fries

I have a friend who is a mom and an addict -- but it's not what you think. Yesterday she called me and said, "Help me, JJ. I am a Goldfish-aholic." What kids' foods can you not live without?

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The Best Tips for Keeping Your Family Fit!

momblogic kids biking

Our online community has leaked the slyest secrets to keeping your family fit. We've found tricks to treat your family. Get crafty healthy recipes and clever exercise routines. Get up! Go out! Have fun!

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Snuggies That SWEAT

snuggie sauna

Lifestyle marketing knows no bounds: a Snuggie fashion show, the Snuggie Sutra, and now ... the Snuggie sauna! Sort of.

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Curb Your Cravings

woman eating sundae

OK, you're hungry and you have visions of chocolate molten lava cake with hot fudge sauce and a scoop of vanilla ice cream dancing in your head. Or maybe it's the salty chips and crackers that are seducing you from the pantry. Just what's behind this sneaky carb devil that shows up in your day, sticking his pointy fork in your belly?

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Motorized Scooters Keep Your Fat Kid Fat

kids on scooter

I was chunky growing up even though I played a lot of sports, so I know what that's like. It sucks.

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Nine Snacks to Combat Cravings

woman drinking fruit smoothie

If you find yourself nodding off at your desk, or slapping yourself in the face to stay awake behind the wheel mid-afternoon, you may well just be struggling with blood sugar imbalances due to insufficient nutrients -- or calories -- from your meals earlier in the day.

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Got Energy?

energetic woman jumping in the air

You might be hooked on that little can of liquid energy, but there are other (and healthier) ways to get the same boost.

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