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fitness

Skechers Shape-Ups: A Road Test

skechers shape ups shoes review

"Get in Shape Without Setting Foot in a Gym"?? SOLD. But do they work?

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Slow Down to Slim Down!

woman eating donuts

Looking to drop some pounds? Read on -- our nutrition expert shares her secrets.

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The Family Fitness Path

family exercising together

Check out a quick, easy-to-follow workout routine that gets your kids in on the action!

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No Carbs + No Beer = Mean Mommy

woman mad at vegetables

Wanna know why skinny girls are so mean? It's not their personality; they're just hungry.

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Ack! Losing That Baby Weight

woman looking at the mirror

I just trusted that once the baby was born, it would come off as easily as it had come on. And that is where I was really wrong.

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Swimming with Angels

eunice shriver and swimmers
How Eunice Kennedy Shriver, a swimming pool, and twenty athletes made me a better woman.

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Doin' the Butt!

I was recently at a lunch meeting with a group of very amazing women. We were talking about food and how it can be used to shape different parts of the body. One of my favorite questions was asked of me: "Is there anything that can be eaten that will enhance the tone of my butt?"

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Marathon Mommy: The Big Race

woman crossing finish line

Our final installment of Marathon Mommy takes you to the starting line of your first half marathon!

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