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fitness

Celebs Workin' It Out!

Beach weather is upon us and, of course, the stars are working on their beach bods!

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Can Being Overweight Affect Fertility?

obese woman standing on weight scale

It seems that it should be such a simple task to get pregnant. We do the deed, and poof! A baby nine months later. What some of us don't realize is there are many factors that could prolong this event.

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Thinner Before Dinner

Thanks to Cosmo, we've got the insider's guide on getting thinner in just hours!

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The Final Workout: Before and After Results

christina fiedler final weigh in zip up your jeans play video

After eight hard weeks of our Zip Up Your Jeans challenge, mom Christina is feeling great and looking fabulous. Don't think you can do it? Check out her before and after transformation.

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The Zip Up Your Jeans Winner Is ...

The Zip Up Your Jeans Challenge has come to an end and we've finally picked a winner! Check to see who's won a free trip to Los Angeles and the private training sessions with celebrity fitness expert, Harley Pasternak.

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Cat Tummy

No matter how many crunches, hours of cardio, and yoga booty ballet classes I attend, my "cat tummy" persists. Those of you who have given birth and not yet paid $6000 to have the skin severed off your stomach know exactly what I mean.

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No Joke -- Lose Weight in 15 Minutes a Day!

Weight loss ain't easy (duh). But with kids, husbands and tight schedules -- you might as well forget it. But you have 15 minutes right? In 15 minutes -- you CAN make a difference.

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Shut UP at the Gym!

When I hit the gym, I hit it hard. That's the point in my mind. But not in Betty Bringdown's: apparently she goes to the gym not to run laps but to yap yap yap. And she's ruining my 90 minutes of me-time.

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