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health logic

Think Your Hands Are Clean? Think Again!

woman washing hands

Nobody ever said money is clean, but did you know your computer keyboard has more bacteria than your average toilet?


Keep Those Resolutions Alive!

woman jogging on track

Tick-tock, tick-tock. We're approaching the end of January 2010. That means a few things are a given -- Valentine's Day is around the corner, spring clothes are coming out, and your dieting resolution might just be hitting the skids. Try these techniques to keep yourself on track.


C'mon, Get Happy!

Gretchen Rubin, mom of two, is a best-selling writer whose new book, The Happiness Project, is an account of the year she spent test-driving studies and theories about how to be happier. She sat down with momlogic to share her top happiness tips for moms.


Love Makes You Fat

couple eating pizza

For women, the married lifestyle of calorie-laden dinners out and lots of meals together at home is a recipe for obesity.


Butt and Thigh Fat Make You Healthy

Woman's buttocks

People with fat in their thighs and backsides may live longer because the fat traps harmful fatty particles and protects against diabetes, heart disease, and other conditions associated with obesity.


Nine Snacks to Combat Cravings

woman drinking a fruit smoothie

If you find yourself nodding off at your desk, or slapping yourself in the face to stay awake behind the wheel mid-afternoon, you may well just be struggling with blood sugar imbalances due to insufficient nutrients -- or calories -- from your meals earlier in the day.


Yowza! Mom of 5 Loses Over 70 Pounds

tosca reno

"Healthy eating needs to start at home, and it is our obligation as parents to set the right example for our kids," says diet and fitness guru Tosca Reno.


New Does NOT Mean Clean!

woman trying out jeans

Ever buy clothes and just stick 'em on without a wash? This report will change your mind -- and turn your stomach!