health logic
'Tis the Season of SAD
Personally, I find winter in the Northeast to be akin to the eighth circle of hell. And I'm not alone. Here's some expert advice on how to kick SAD in the A$$!
5 Things To Do NOW for a Healthy New Year!
There's nothing quite like a brand-new year. I love the idea of taking all the mistakes of the past and just tossing them out the window. While you're in the tossing spirit, why not leave that window open to throw away the idea of making New Year's resolutions -- and approach your decisions in a way that works?
How to Succeed at Resolution Writing!
Here's my resolution to keep my resolution ... sort of.
'Mom, Am I Fat?'
Do you know how to appropriately answer this question? Body image expert and author Jess Weiner shares her tips for addressing your daughter's body image issues, as well as your own.
Just One
Spineless Mom Defies the Odds
Last night on "Born Different: Unbelievable Medical Conditions" on the E! Network, an incredible mom was featured. Rose Siggins has no lower spine or legs due to a condition called Sacral Agenesis. Yet, she was able to give birth to two kids.
Just a Guy Overcoming His Fear
Last ski season, I had a pretty bad accident. I like to go in the half-pipe, and on my 13th time, on Memorial Day, I dropped in and the next thing I remember is waking up in the ski sled/gurney with a ski patrolman putting fingers in front of my face and asking "how many?"
Medicine by the Spoonful Not a Good Idea
A new study has found that people over- and under-medicate when using household spoons to dole out medicine. Here's how to make sure you get it right.











