I may not know how to lose weight, but I can surely tell you how to gain it. For moms, it's as easy as 1-2-3 (4-5-6-7).
Remember sick days? You know, when feeling like utter doo-doo meant the main obligation of the day was to mumble a brief message of misery into your boss's voicemail? How I miss those days.
I don't know anyone who likes going to the only place where it is acceptable for a man or woman who is NOT your significant other to ask you to put your knees behind your ears while they ... well, you get it.
There are days when the kids get home from school ravenously hungry and you need to feed them something -- and fast -- before they erupt into a tantrum or run to a friend's house for an unhealthy snack.
This will help you put that soda pop down. Promise!